😁 I Want You To Be Happy Day 😁

Today is National I Want You To Be Happy Day - a lovely idea for a celebration day - where we can brighten the day for others through simple acts of kindness or simply cheering them with a joke and a smile!!

Numerous studies have shown that one important way to us finding and maintaining our own happiness is to do something to make others happy.
In fact, one study revealed physiological effects when subjects donated to a charity where the brain of those participating released feelings of happiness and reward, prompting those people to do even more kind acts. It’s known as “helper’s high” and it’s totally legal!!

Spreading happiness is a two-way thing!!

And it doesn’t take much effort and needs no expense. Just a simple gesture to show you are thinking of that person and their happiness, or the gift of a flower.

So spread some happiness, and it’ll come back to you with interest!!